Have you ever felt a sudden pain in your tooth after having something hot or cold? This is tooth sensitivity, which can happen because of various reasons. The pain can be experienced while brushing and flossing as well. Tooth sensitivity is not something that you have to bear with forever. You can take the required steps for reducing the sensitivity.

You can see the Sugar Land dentist for getting your sensitivity treated. However, it is also recommended to take some preventive measures so that you can prevent it in the future as well. For this, you must be aware of the reasons that are causing sensitivity. Let’s explore some common causes of tooth sensitivity and how to avoid them.

BRUSHING AGGRESSIVELY

Sometimes, tooth sensitivity can be a result of brushing your teeth too aggressively. This can happen either when you use a hard- bristled brush or make harsh strokes. Over time, this can lead to wearing down of the protective layers of the teeth and expose the canals that lead to the dental nerves. When these canals get exposed to extreme temperatures or acidic and sticky foods, it results in sensitivity and discomfort. You must always use a brush with softer bristles and make gentle strokes, says the dentist in Sugar Land, TX.

EATING ACIDIC FOODS

If the pathway to your nerves is exposed, acidic foods like lemon, grapefruit, tomato sauce, kiwi, and pickles can cause pain. If you avoid having these foods or have them in moderation, you can avoid sensitivity.

GRINDING YOUR TEETH

Even though tooth enamel is quite strong, it is not strong enough to resist tooth grinding for a longer duration. By grinding the teeth, you can expose the dentin or the middle layer of the tooth, which contains hollow tubes which leads to your nerves. You must talk to your dentist about finding a mouth guard, which can help in preventing the grinding. The best guards are the ones that are custom designed especially for you as they fit quite well, says the dentist in Sugar Land.

USING A WHITENING TOOTHPASTE

Many toothpaste manufacturers add tooth-whitening chemicals in the paste. While some people are fine with it, others may be sensitive to them. You can carefully check the toothpaste package and ingredients and if your toothpaste contains whitening chemicals, you can make a switch.

BE CAREFUL OF THE MOUTHWASH

According to the dentist in 77479, just like your toothpaste, the mouthwash rinses can also contain alcohol or other chemicals that can make your teeth more sensitive. If your dentin is exposed, you may feel more sensitive. You must instead try using fluoride mouthwashes. If you are quite particular about brushing and flossing, you may skip using mouth wash.

GUM DISEASE

Gum disease is also a leading cause of tooth sensitivity. Receding gums can happen with age, especially if you fail to maintain a good oral hygiene routine. If the reason for your sensitive teeth is gum disease, you must see the dentist as he can chart out a treatment plan for addressing the underlying issue. He may also suggest a procedure for sealing your teeth.

EXCESSIVE PLAQUE

It has been observed that if there is an excessive plaque buildup, it can cause the enamel to wear away. As your teeth lose their enamel protection, they can become more sensitive. The only way to prevent this plaque buildup is to practice good daily dental care and visit the dentist for cleanings in every 6 months or more frequently.

A DENTAL PROCEDURE

At times, the reason for tooth sensitivity can be a root canal or tooth extraction as well. Even placing a crown can cause sensitivity. If the symptoms don’t subside after some time, you must schedule another visit to your dentist as it can be a sign of infection.

CRACKED TOOTH

A chipped or cracked tooth can lead to pain which can go beyond tooth sensitivity. The dentist may examine your tooth and determine the right course of treatment, such as a cap or tooth extraction. Decay around the edges of fillings can also lead to sensitivity and it can be treated by replacing the fillings.